Headaches. Again.

I work with many people who suffer from headaches but I talk to even more people who get them. Headache. Such a simple word, yet so complicated.  Sometimes a headache is causes from muscle tension. Sometimes a headache is a nasty migraine. Oh, and we can’t forget the dreaded sinus headache. Blah, moan, groan.

Massage Magazine shared a great article about migraine pain and massage therapy. Go ahead, take a look!

Here is a Question and Answer post I wrote about migraines. It has great information from the Mayo Clinic.

Sometimes the things we do with our neck and shoulders can cause headaches.

And sometimes you need someone to take the pain away 🙂

I fight headaches with my bare hands over at The Comfort Zone Massage. Visit sometime 🙂

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